What is Mixed Martial Arts

Multi-Style Martial Arts is a system designed to be practical and effective in a realistic manner. Multi-Style Martial Arts training, is the combination of different martial arts (such as jujitsu, kickboxing, Tae Kwon Do and Karate) and is the perfect choice for those interested in competing or learning self-defense, improving self-confidence, or just getting in remarkable shape.  MMA training is not just for athletes, it's designed for all ages, abilities, and skill levels. Our MMA system provides a solid foundation of training as well as a variety of principals from different arts to enhance the students' ability to adapt to any hostile situation.

Some of our training methods include calisthenics, stretching, repetition of basic strikes, focus mitt and kick pad work, grappling, sparring, and ground fighting. All of the above are effective in the development of sharper reflexes, timing, proper mentality, and rapid situation analysis.

All of the above training techniques can be used in your everyday life and not just in the dojo (training center). No one is ever forced but encouraged to engage in all of the training methods to get the most out of our program.